At-Home Post-Surgery ACL Physio

$15-25 USD / Stunde

Geschlossen

Veröffentlicht vor 12 Tagen

$15-25 USD / Stunde

I’m looking for a physiotherapist who is confident guiding a patient through the very first phase of ACL rehabilitation right after surgery. All sessions will happen in my home, so you’ll need to bring any small equipment you rely on and be comfortable setting up a safe exercise space in a living-room environment. My priority during this stage is to regain knee range of motion and begin rebuilding strength without aggravating swelling or compromising graft integrity. I expect clear progressions week by week, education on proper swelling control, and hands-on support to make sure every movement pattern is correct. Deliverables I’ll be looking for: • A personalised, evidence-based rehab plan covering the first 8-10 weeks post-op • Two in-home sessions per week (flexible scheduling) plus a written home-exercise program for the days in between • Progress tracking sheets so we can monitor flexion/extension milestones and early strength gains • Brief video demos or photos of key exercises for reference between visits We’ll wrap up this initial block once I can comfortably achieve full extension, at least 120° of flexion, and demonstrate controlled quad and hamstring activation without pain spikes. If you specialise in early ACL protocols and enjoy one-on-one, at-home care, let’s talk about starting this week.

Projekt-ID: 40261130

Über das Projekt

8 Vorschläge

Remote Projekt

Aktiv vor 9 Tagen

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8 Freelancer bieten im Durchschnitt $19 USD/Stunde für diesen Auftrag

@jay8mac

I understand the crucial phase after ACL surgery and the importance of precise, at-home physiotherapy for optimal recovery. With my expertise in physiotherapy and rehabilitation, I assure you a tailored in-home rehab plan aligning with your goals. I am well-equipped to guide you towards regaining knee function, ensuring safe yet progressive sessions and continuous tracking of your progress. My focus is on supporting your early ACL protocol needs effectively to achieve complete recovery. Let's collaborate towards your swift and successful rehabilitation with a quality-first approach. Looking forward to assisting you. Regards, Jason McLachlan

$20 USD in 3 Tagen

5,0

(1 Bewertung)

0,5

@wulantamara29

Saya memiliki kemampuan yang cukup mumpuni dibidang tulis menulis. Sehingga saya percaya diri jika saya bisa melakukannya dengan baik

$20 USD in 40 Tagen

0,0

(0 Bewertungen)

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@ramziabdennourd

Welcome I am Ramzi I can give you a detailed program for qualification Your knee And healing from it This is due to my previous experience with this treatment and having undergone it on both my knees. I can give you an exact treatment like the one I received. The rest is up to you in the application.

$20 USD in 40 Tagen

0,0

(0 Bewertungen)

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@Ogoke7

“My skills, dedication, and results-driven mindset position me as the ideal candidate to deliver outstanding outcomes for this project.”

$20 USD in 40 Tagen

0,0

(0 Bewertungen)

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@wincaten7

Hello, I'll create a clear safe guide to help you regain your knee range of motion after ALC surgery it will include step-by- step exercises,precautions,and progression to restore mobility while protecting healing. Ready to start immediately.

$18 USD in 40 Tagen

0,0

(0 Bewertungen)

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@rizu51

Hello, I am a Bachelor of Physiotherapy graduate currently completing my internship, with hands-on experience in early post-operative knee rehabilitation, including ACL reconstruction cases. I understand that the first 8–10 weeks are crucial for restoring full extension, achieving safe flexion milestones, controlling swelling, and protecting graft integrity. My approach focuses on: • Prioritizing full knee extension early • Gradual flexion progression (goal-based milestones) • Swelling and pain monitoring • Quadriceps activation and neuromuscular control • Safe hamstring engagement based on graft type • Gait and movement correction I can provide a personalized, evidence-based 8–10 week rehabilitation plan including structured progression tracking sheets and a detailed home-exercise program. If you are located within reachable distance, I am open to in-home sessions. Alternatively, I can guide you effectively through live video sessions, ensuring proper exercise technique, progression monitoring, and regular reassessment. I will also provide written instructions and video demonstrations for clarity between sessions. I prioritize safety, correct biomechanics, and steady weekly progression without aggravating swelling. I would be glad to discuss your current post-op week, graft type, and surgeon protocol to align rehabilitation appropriately. Looking forward to supporting your recovery.

$20 USD in 6 Tagen