I need a book that explains;
- what HIIT work outs are (HIIT: High Intensity Interval Training)
- how it improves physical condition: burns fat, defines muscle.
- how it compares to normal cardio trainnings.
- talk a bout the afterburn effect HIIT has.
- I am looking for a book around 20, 000 words.
[login to view URL]
21 Freelancer bieten im Durchschnitt $528 für diesen Job
Hey I can help you with your task as I have done similar tasks. I can share the sample of my work also. Please message me so we can discuss about it. Thanks
I am a nutrition doctor and former body builder .i can manage your need Relevant Skills and Experience You need a medical study on the impact of repitition of training on muscle fibers growth