Bodybduiling Porgram

Geschlossen Veröffentlicht vor 7 Jahren Bezahlt bei Lieferung
Geschlossen Bezahlt bei Lieferung

Hi guys, I need someone to set up a Workout schedule for me, for 3 months on Excel. the days Should be divided to

Chest+ triceps

Back+biceps

Shoulders/traps + abs

Legs

They should be spread out evenally with one day break, 10 minute of cardio before every exercise and 10 miinutes after every exercise.

Would also like someone to set up a Meal plan for me consisting of 1800-2000 calories per day.

Weight, height, all measurements of body will be given in the info

$20 CAD- will not be paying more this is simple work shouldnt take longer then hour or two if done properly.

Datenerfassung Datenverarbeitung Excel

Projekt-ID: #13986553

Über das Projekt

22 Vorschläge Remote Projekt Aktiv vor 6 Jahren

22 Freelancer bieten im Durchschnitt $21 für diesen Job

amranreza70

Hi, I am interested with your interesting assignment. I will create a Workout schedule and a meal plan for you. I thing you will be satisfy. I have a also gym master, I can consult with him to deliver you best Workout Mehr

$20 CAD in 1 Tag
(157 Bewertungen)
7.0
shafaqat11

Hello Sir, I read your project description. I understand your requirement for this job. I've more than 3 years experience in related field. Let’s go for interview to justify myself. I will be highly glad to you. Mehr

$15 CAD in 1 Tag
(107 Bewertungen)
6.1
dangersystem

Hello there, I can do this work according to your requirements. I am able to handle this with my best care and creativity. I have done this type of data entry project previously. I assure you that I can complete Mehr

$30 CAD in 1 Tag
(120 Bewertungen)
5.7
agupta2812

* I am an experienced freelancer for Excel Macros and Visual Basic for apps. * I will provide you the best outcome in the minimum cost and high quality. * I can turn any excel sheet into an application for process, r Mehr

$15 CAD in 1 Tag
(7 Bewertungen)
3.0
OmnisysSolutions

Hi We are extremely well versed in Excel tools such as dashboards, macros, and data entry. We have designed MIS structures which update data, prepare entire sheets, and perform complex calculations on the given dat Mehr

$10 CAD in 1 Tag
(3 Bewertungen)
2.9
tahirkhurshid

Looking For Nutritionist and a Trainer Search no further! I'm highly competent and enthusiastic personal trainer with a proven ability to help people achieve their fitness goals. I understand needs of clients and Mehr

$25 CAD in 1 Tag
(1 Bewertung)
3.0
Inamurrehman1985

I am also bodybuilding lover and prefer to move for gym apart from my professional life in CA environment. Contact me for quality work, time commitment and professionalism.

$22 CAD in 1 Tag
(2 Bewertungen)
1.4
BETHIBD

Hello there, I read your project details and able to work with your project , you can hire me to get a Quality Service. I have a teem. Thanks. Bethi

$10 CAD in 1 Tag
(0 Bewertungen)
0.0
samidabbasov

Good afternoon. I'm new in freelance and on this I will take care of small dengas and for comments. I hope that I will be a good candidate for your project

$15 CAD in 1 Tag
(0 Bewertungen)
0.0
Dipak166

Hi Its great to start work with you. I have read your required work carefully. I will complete this task within a day with accuracy. if you want there is any changes feel free to contact and revert me back. Mehr

$25 CAD in 1 Tag
(0 Bewertungen)
0.0
salmaoutsource

Hi, I have read your job description and understand. I'm able to do your job. I have many experience about data entry, web research, admin task, . I'm new here but I have worked on my friends projects. Please revie Mehr

$25 CAD in 3 Tagen
(2 Bewertungen)
0.0
abhinavaudi03

I have done natural bodybuilding. So I can help you

$20 CAD in 1 Tag
(0 Bewertungen)
0.0
Ernie1991

Hi Mate, I work out 6 days per week and have over 6 years experience in the gym. I keep to a strict and clean diet consisting of around 2500 calories. Bodybuilding is something i'm passionate about, and if given the Mehr

$10 CAD in 1 Tag
(0 Bewertungen)
0.0
anjumdarakhshan3

A proposal has not yet been provided

$25 CAD in 1 Tag
(0 Bewertungen)
0.0
pramanik4321

A proposal has not yet been provided

$25 CAD in 1 Tag
(0 Bewertungen)
0.0
appiahien

Hi, I trust all is well. I already have a similar file created for my personal use for at the gym. I think your request can be easily met. I look forward to hearing from you. Thank you. Yours faithfully, Mehr

$25 CAD in 1 Tag
(0 Bewertungen)
0.0