Filali R.

I am a multi-skilled consultant specializing in sports management, health, and wellness. With a background as a certified personal trainer and sports teacher, I hold a PhD in Sports Science from the University of Constantine 2. Through my research and professional experience, I have developed expert-level knowledge in areas such as exercise programming, nutrition coaching, sports facility operations, and the science behind the mental and physical benefits of active lifestyles. For individuals, I provide customized personal training programs, nutrition plans, and injury prevention protocols. Whether your goals are weight loss, improved athletic performance, or long-term well-being, I work closely with each client to develop personalized plans and act as a long-term resource and coach. I also teach group fitness classes covering formats such as HIIT, yoga, and strength training. For organizations, my services include auditing existing wellness and athletic programs, recommending and implementing improvements, educating staff on health topics, and providing certifications. I have experience partnering with universities, workplaces, community centers, and sports clubs to enhance their offerings and maximize the positive impact on participant health. In addition, through consultancy work and ongoing research projects, I stay up-to-date on the latest evidence and best practices. I aim to apply scientific knowledge to real-world solutions and programs. Please contact me to discuss how I can support your specific health, fitness or organizational goals through consultation, training, education or applied research services.